Hello everyone, my name is Maxim Kachalkin, I am a participant in the do-it-yourself competition on the web welding website. I thought for a long time about what to do, there were many versions, but I settled on a multifunctional exercise machine, since in Russia sports are very expensive and it is cheaper to drink alcoholic beverages than to play sports. Many people would like to play sports, but financially they cannot afford a gym membership, and people from the outback have nowhere to go, since they do not even have the simplest rocking chair.

Before starting to make the simulator, I decided to make it in a 3D modeling program in order to make sure whether it would work or not. I spent a long time selecting the optimal size and appearance. While working on the 3D model, I periodically changed something and tried in every way to simplify it and make it smaller.

And now I will begin the process of making the simulator itself. At the end of the description there will be a link to a video that will contain all the dimensions and drawings.

In order to make a simulator we need the following material:

• Professional pipe 40x40x2
• Professional pipe 30x30x2 or 40x40x2
• Pipe for 15
• Pipe for 20
• Pipe for 25
• Pipe for 32
• Sheet metal from 2 to 4 mm
• Bearings internal diameter 10, external diameter from 26 to 30 (as convenient for you)
• Pulleys-Dimensions will be indicated at the end of the video.
• Bolts 10
• Nuts for 10
• Clamps (clamps)
• Carbines

Let's start making the simulator))

After I have filed all the metal, I start drilling the holes. I first drilled with a drill with a diameter of 5, then with a drill with a diameter of 10.

Once I've drilled all the holes, I start welding.

When the top and bottom are ready, I proceed to the racks.

After I grabbed the entire main body, I began assembling the mechanism (butterfly).

Next, I start making a box for pancakes. In order for the box to move through the pipes smoothly and without noise, I thought of something like seals (I don’t know what to call them correctly) made of plastic pipes. Drawings are available at the end of the video.

After I have prepared everything I need, I start assembling.

Next, I start making a horizontal bar for traction of the lower block, its dimensions: length before bending 800 mm, each handle 120 mm long from pipe 20.

Then I start making removable bars. Their size: box - 500 mm by 480 mm, pipe length 500 mm, pipe diameter 25, grip width 480. The scarves are made of professional pipe 30x30x2.

After I boiled everything, cleaned it up, I started priming and then painting. Ready option.

I checked everything works. Watch the video, where I partially show how it works. Unfortunately, the paint was not dry at that time, but I had to shoot this video because I was leaving for a part-time job.

I tried very hard, I hope you appreciate it. I would like to say thank you to Websvarka for holding such competitions, and not for the first time. Thanks to all the sponsors of this competition and, of course, thanks to all the participants in this competition, as it was very interesting for me to compete with you. And it’s very difficult, since I’m only 19 years old and I’m not yet an expert in this matter, like you, I have something to strive for. I liked all the works, I don’t mind giving my vote for many of the works, I hope you will reciprocate. If you have any questions, write in the comments, I will definitely answer them all.

Competition work No. 17, Technical nomination

Modern man lives at a frantic pace. Constant haste, the desire to prove one’s worth, a fierce struggle for a place in the sun. Sooner or later, this crazy race leads to emotional burnout. You can effectively cope with stress and emotional overload through physical activity. Due to my busy schedule, there is almost no time left for training. But no one is stopping you from taking care of your health yourself and making a couple of exercise machines for your home gym with your own hands.

Advantages and disadvantages

The advantages of making sports equipment yourself are obvious. It is possible to adjust the projectile to the dimensions of a specific room. Weights, barbells, dumbbells and benches can be made from scrap materials lying around the country house. If desired, more complex equipment can be manufactured. Even if the family spends the summer in the city, there are probably friends who have a dime a dozen of unnecessary shops and metal structures.

There is no need to spend cosmic sums on the purchase of equipment, and the cost of fastening materials or weights for the barbell will cost adequate money. Many amateur athletes claim that making exercise equipment at home is quite possible.

Beginning athletes see the downside of this idea in the time investment.

After all, you will have to tinker with it yourself. There are fears that while you are doing the exercise machine, all desire to exercise will disappear. You can compensate for this shortcoming by turning to friends or acquaintances for help.

A more serious disadvantage of this idea is the need to purchase electric welding equipment (if you plan to install a power frame). However, such devices are sold not only in expensive specialized stores, but also through bulletin boards. Nobody bothers you to go to Yula or Avito, contact the seller and purchase the necessary tools for real money.

When all the pros and cons have been thought through, you can begin the preparatory work.

Preparatory stage

Before you set up your own sports corner for your home, you should determine what exactly is supposed to be put there.

Standard equipment includes a barbell, dumbbells and a pull-up bar. A wall bars are hung on the wall, and a punching bag is attached to the ceiling.

T This equipment is conveniently placed in one corner of the room and does not take up much space. Yes, and you can set up such a gym in a few days.

If space allows, the “standard set” can be supplemented with various benches - for various bench presses, back and abs, power racks and roller trainers. Here you already need a diagram of the location of the exercise equipment in the room: sports equipment must be located so that those exercising on one apparatus do not touch others.

Blueprints

After a schematic representation of sports equipment, a drawing of future structures is drawn up. As a basis, you can take the dimensions of store-bought exercise equipment, adjusted for the dimensions of your home. Thus, it is possible to design a three-legged exercise machine consisting of a barbell rack and a bench. The stand has holders for sports equipment. In addition, safety chains or cables should be provided that will keep the projectile from falling and protect against absurd accidents.

A three-legged simulator is designed in a similar way. Standard projects include a transformable bench that can be used for both bench press and abs. However, it is not easy to make such a design, and there may only be enough space for a compact version of an inclined bench. Everyone determines its height independently.

To find out this indicator, just measure the length of your leg from the heel to the inner bend of the knee.

One of the most difficult options is designing a roller simulator. After all, the drawing should include the height of the simulator, the length of the tensioner, and the length and width of the bench. In the diagram, you should note the location of 2 rollers on the top of the U-shaped profile.

To an inexperienced sports fan, designing exercise equipment may seem incredibly difficult.

Therefore, it is worth starting with simple designs like an incline bench for the press.

As a rule, the drawing specifies the basic parameters of the future projectile and provides 2 footrests. Moreover, the lower stop must be made adjustable, and the upper one must be removable. When the athlete decides on the equipment of his home gym, he must make markings on the floor in accordance with the selected dimensions of the exercise equipment. This will allow him to make sure that the sports equipment will not interfere with other family members.

What can be built without calculations?

If you don’t have time to make drawings, you should pay attention to “fast” sports equipment. For example, to create a step platform you will need one sheet of chipboard. It is cut into 3 parts, which will then turn into the upper platform and support posts. The dimensions of the first are 50x100 cm, the dimensions of the second are 50x30 cm. All parts of the step platform are firmly fastened with self-tapping screws.

Without any tricks, an ordinary flat bench or a so-called two-support exercise machine is constructed: two metal profiles and an upper plane made of wood or plywood.

Another problem-free exercise machine is considered to be a wheel for pumping up the abs. It is made from a baby stroller wheel and a metal profile with threads at the ends. The profile is cut in half, the ends are inserted into the holes of the wheel. The resulting handles are firmly secured with nuts, a rubber hose is pulled from both ends, and electrical tape is wound over it.

How to make exercise machines for pumping muscles with your own hands?

The project has been selected, drawings have been drawn up. All that remains is to select the necessary materials and get to work. For the manufacture of barbell racks and bench supports, a metal profile is required. The neck of the bar is made of a metal pipe, the separators are made of two strong bolts or metal plates. The neck locks are ready-made spring locks, but you can make them yourself from 2 pieces of pipe. A hole must be drilled in each and secured with a bolt.

Pancakes are made from concrete, which is first poured into a mold made of boards and metal. After this, the structure is reinforced with wire. When the concrete has hardened, it should be coated with enamel. The structure will become stronger and will look aesthetically pleasing. To create collapsible dumbbells you will need 2 pieces of pipe of the same length, locks and pancake molds. Ideal for bodybuilders or arm wrestling fans.

If you plan to create a simulator, you should take a closer look at designs that can load different muscle groups or perform several exercises at once.

One of these simulators is considered to be a unit on which you can pump up your abs, do pull-ups and do push-ups. The latter is ideal not only for strengthening the biceps and triceps, but also for improving muscle tone in general.

To make such a design, you will need to complete the following steps.

1. Buy several metal pipes with a round and square cross-section, a sheet of chipboard, foam rubber and cladding material (for armrests and back support).
2. First you should prepare pipes with a square cross-section. To work, you will need two segments of 40, three of 55, two of 65 and one of 75 cm.
3. Then pipes with a round cross-section are cut. The length of one piece is 75 cm, the next two are 20. And then another 6 pieces are cut, 15 cm long.
4. All parts must be welded into a single structure.
5. Rectangles are cut out of chipboard - future armrests and back support. Foam rubber is immediately glued to them and covered with the selected fabric, and then the parts are attached in the right places.

The wooden surface of the benches should be sheathed according to the “pie” principle. First, microporous rubber is laid (thickness - 12 mm and above). A layer of furniture foam rubber with a density of 45 and a thickness of at least 8 mm is laid on it. Then comes the turn of 7 mm padding polyester. The upper part is decorated with jeans or any other dense material. The first layer is glued to the board using superglue or a glue gun. The remaining layers should be carefully tucked in and pinned with a furniture stapler. Cheap and cheerful.

It should be remembered that in accordance with sanitary standards, such lining should be changed once a year.

Only micro rubber remains unchanged. The simulator is ready, you can practice.

A more complex option is to create a roller simulator. However, if you wish, you can make it:

• Assembly of the simulator begins with a pallet;
• Vertical racks with rollers are attached to the installed pallet;
• attach a block for the cable;
• assemble a basket for the load (even battery sections are suitable as a working weight);
• they make a power frame - first it should be assembled with bolts, and when the smooth movement of the load is set, the rear rack must be welded;
• the upper part of the frame is mounted from a U-profile, on which it is very convenient to attach blocks;
• 4 blocks should be installed on the profile, 2 of which should be placed directly above the cargo basket.

Then proceed to assembling the upper part of the simulator:

• they make a frame with racks for the barbell, which can be adjusted in height;
• the base of the lounger is welded to the frame;
• at the other end, a U-profile is installed as a vertical stand, on which a moving part of the simulator is assembled, intended for working out the legs and back;
• The 2 parts should be connected at the bottom;
• To prevent the machine from collapsing under load, you need to add a stop.

The operating principle is as follows: the cable is passed through the basket block. One end of it goes to a block with a pressure roller (a regular ball bearing) and is attached to the pipe, which makes it possible to pull the upper block, loading the arms and trapezius. The other end goes down, passes through the lower block under the bench and connects to a device that allows you to train your legs and back.

The bench is made of boards, the width is chosen arbitrarily.

The board consists of 2 parts, which are connected using a door hinge. One of the parts is adjustable in height, the second is attached to the frame. The surface of the bench should be covered with leatherette or foam rubber.

Creation of models for the prevention of back diseases

Health exercise equipment for the back is characterized by its simple design. For example, Evminov’s simulator is a pine board equipped with fastenings and locking handles. The device should be secured so that you can change the angle of inclination - this will allow you to stretch your back muscles with any intensity.

The Sobolev multifunctional exercise machine allows you to stretch your chest, back and oblique abdominal muscles. It is a metal frame with soft bolsters that are attached to the leg clamps and support for the back (abdomen). It’s not difficult to make, but to assemble the frame of the simulator, you need to use electric welding equipment.

If you have to work at a computer for a long time, it is worth designing a Tolstunov seat. The simulator consists of a wooden seat, one support point and a base that holds the entire structure. The exercise machine does not need to be fixed on a regular chair, and sitting on it improves blood circulation and trains the short muscles of the spine.

Razumovsky's simulator is more difficult to construct. It is also made of wood, but turning the rollers requires skill with a lathe.

However The Akhmetov simulator is considered the most difficult to design and install. This biokinetic device consists of a durable frame to which movable hand and foot supports are attached, and the movement itself on the simulator resembles the running of a wild cat.

Before making this design yourself, you should learn more about the principle of its operation from sports medicine doctors.

Find out how you can design the perfect exercise machine for developing all the muscles of the body at home with minimal money.

The content of the article:

Many people would like to go in for sports, but for various reasons they cannot start going to the gym. It could be a lack of free time or shyness. Now we will not talk about the reasons that may prevent you from starting to train, since there can be many of them. The purpose of this article is to tell you how to make a simulator with your own hands.

Of course, many simulators are very difficult to make, although theoretically possible. Let's take a treadmill as an example, which you can also make yourself, but this will require serious financial and time investments. Perhaps, if you want to have this cardio simulator, it is easier to buy it. But some types of sports equipment and equipment can be made independently. After reading this article, you will learn how to make a simulator with your own hands.

Creating exercise equipment for your own gym

In order for you to be able to effectively engage in bodybuilding at home, you will need not the most sophisticated equipment and a few sports equipment. They can be made independently if desired. If you go into the gym and pay attention to the people training there, you will often see beginners occupy the machines, while more experienced athletes actively work with barbells and dumbbells.

To effectively pump up all muscle groups, these two sports equipment are enough for you. But at the same time, you should remember the need for progression of the load. An incline bench is also of great importance for achieving the desired result.

If we talk about dumbbells, then it is much easier to make a couple of collapsible equipment yourself, and in this case you will not need welding. On the contrary, it is easier to make two benches - horizontal and at an angle of 70 degrees. You should also remember about the rack for the barbell, and here you can make one with the ability to change its height, or two. In the second case, the height of the racks should be designed for performing bench presses and deadlifts.

It is also advisable to make a horizontal bar and parallel bars. Of all the necessary equipment for your hall, they are the easiest to manufacture. The last product to consider is a weight belt. At a certain point, it will no longer be enough for you to work only with your own body weight on the horizontal bar and you will need additional load. In this situation, the best solution is a belt.

So, let's summarize and see what we need to create our own home gym:

• Grif.
• A pair of dumbbells.
• Universal plates with the same mounting hole for barbells and dumbbells, although you can make them separately for each of the implements.
• A horizontal bar, preferably wall-mounted or outdoors.
• Wall beams.
• Bar stand with adjustable height or two fixed ones.
• Punching bag optional.
• Jump rope.

How to make a simulator with your own hands?

You can quickly find drawings of the necessary equipment on the Internet. However, you should visit a sporting goods store and look at some of the machines to get an idea of ​​their design. Now we will look at the simplest equipment and find out how to make these exercise machines with your own hands or where you can get them.

Bars and horizontal bar

Making a strong and safe horizontal bar yourself and installing it indoors is quite difficult and quite expensive. Thus, we can recommend purchasing parallel bars with a horizontal bar in an online store. Installing a horizontal bar outdoors is also not the best solution, since you will not use it in winter, but it is necessary to carry out training. They will cost you between $60 and $70.

As we have already said, it is better to give preference to a wall-mounted horizontal bar rather than installing it in a doorway. In this case, you can safely use a wide grip. In order to save space, it is also worth taking wall-mounted bars. However, there is also the option of a horizontal bar and bars, so to speak, 2 in 1. You can even take a wall bars, which has its advantages, but this equipment will cost more.

Barbell and dumbbells

To make dumbbells, barbells and racks you will need materials and this is the main problem. Sometimes you can find recommendations online about the possibility of using Concrete for making discs. However, this material is significantly inferior to steel and cast iron, so it is still not advisable to use it. However, steel pipes are not cheap and this should also be kept in mind. Here are some tips on how you can purchase this material as cheaply as possible:

• Place advertisements in the newspaper of your city about the purchase of old dumbbells, barbells and weights. There is a high probability that these sports equipment are in someone’s basement and are not being used.
• Visit a scrap metal collection point.
• Seek help from relatives or friends who work at the enterprise.

By the way, you will most likely still have to contact someone working at the enterprise. This is due to the fact that making pancakes and vultures at home is quite difficult. Enterprises have special machines and the process of making pancakes or bars will be significantly simplified.

Punching bag

Compared to other necessary equipment, making a punching bag is the easiest. As a material, you can use ordinary shopping bags (at least three pieces). After that, insert them into each other, and all you have to do is fill them with filler.

However, it is best to make a pear bag from a dense material, and fabric is much easier and cheaper to find compared to iron. The length of the punching bag should be about 1.3 meters, but you probably know its shape. You can fill the pear with sand or small wood sawdust. You can attach the pear to the wall, but for this you will need to make a special bracket. The best option seems to be attaching it to the horizontal bar.

Other sports equipment

With a jump rope, everything is extremely simple and you should buy it and not make it yourself. It should also be said that in many strength movements you can use an expander instead of a barbell. This sports equipment is inexpensive and can be purchased at any specialty store. But you need to make dumbbells, because without them, training will not be as effective.

You can see for yourself that making a simulator with your own hands is not very difficult, but the main problem is finding the necessary materials. If you have access to a variety of materials and machines, you can create a great gym yourself.

Today we talked about how to make simple exercise machines with your own hands. But if desired, you can make more complex ones. Moreover, in many cases you can even get by with wood for this, although metal structures are much more reliable. On the Internet you can find a large number of drawings of various types of simulators and the whole point is only in the availability of free time and materials with machines.

How to make a Strongman simulator yourself using welding, see this video:

It’s easy to make dumbbells from plastic bottles with your own hands!

You don’t have to buy expensive exercise equipment and dumbbells, but make them yourself from plastic bottles. For this you will need very little. The source material can be found in almost every home, and the work is not very difficult, which anyone can handle. The main thing, as always, is desire.

So, to make dumbbells from plastic bottles with your own hands, you will need some material. First of all, you will need plastic bottles. The size of the finished dumbbells made from plastic bottles will depend on the size. But usually they choose two-liter bottles.

In addition to the bottles, which will be the basis for creating dumbbells with your own hands, you will also need to prepare clean river or construction sand, which will be used as a filler for dumbbells from bottles.

To connect the structural elements of the dumbbells, you will also need a good stopper that fits tightly into the neck of the selected plastic bottles. The tighter the cork is, the better. By the way, it can be replaced with any other suitable material, for example, a wooden stick of a suitable diameter and size.

In addition, to create dumbbells from plastic bottles with your own hands, you need to prepare insulating tape, good glue and scissors. Instead of scissors, you can also use a well-sharpened, sharp knife.

How to make dumbbells from plastic bottles with your own hands

Plastic bottles are prepared properly. They need to be washed well, labels and stickers removed from them, and then dried thoroughly. After this, they begin to create blanks.

Plastic bottle dumbbells consist of mini bottles that are made from larger bottles. To do this, you need to cut off the top of the selected plastic bottle and its bottom. The height of the cut bottle from the top should be approximately ten or fifteen centimeters, including the neck of the plastic bottle.

The lower part is cut off in such a way that there is room for gluing.

After this, both blanks are combined with each other and placed on high-quality and fairly strong glue. To give homemade dumbbells made from plastic bottles an additional margin of strength, the joint is tightly wrapped with several layers of electrical tape.

As a result of all these manipulations, you should get a kind of mini plastic bottle, which is part of the future dumbbell. But to create dumbbells, you need to make two such bottles, so the same thing is repeated with another plastic bottle prepared in advance.

After the blanks are ready, clean river or construction sand is poured into them, which gives the dumbbells weight. Then both “mini-bottles” are connected using a tight stopper. The joint is also tightly wrapped with insulating tape to give the homemade dumbbells made from plastic bottles more strength.

That's it - dumbbells made from plastic bottles are ready and you can start directly with the exercises.

She not only learns to adapt to the social environment, but also to treat her health correctly. For harmonious development, children need physical education. In playrooms, special corners are created in which the child can show off his skills. Do-it-yourself sports equipment for kindergarten is quite simple. Initially, it is necessary to determine what functions it will perform.

The main advantages of a sports corner

Firstly, the equipment serves as an excellent start for the child’s further sports development. Secondly, it helps improve physical and mental health. Thirdly, with the help of sports equipment, children’s activity is stimulated and the body is strengthened.

Types of sports equipment

There are several types of such equipment. It can be ready-made or custom-made. You can also make sports equipment for kindergarten with your own hands. Any parent can do this.

So, the equipment can be standard: treadmills with massagers, wall bars, mats and special climbing devices. It is purchased in stores.

Note. The simulators must comply with the standards established by the Ministry of Health.

Non-standard sports equipment for kindergarten, which is easy and simple to make with your own hands, can often be found in the gym. It is represented by the following types of simulators:

• “health paths”;
• exercise equipment made from plastic bottles;
• game "Twister";
• expanders;
• ring throwers;
• bags of cereals;
• flags, scarves, ribbons and much more.

The arrangement of a sports corner directly depends on the desires of parents and educators to develop physical fitness skills in children.

"Paths of Health"

To make such sports equipment for kindergarten with your own hands, you will need the following tools:

• scissors;
• needle;
• ruler;
• pencil;
• threads

The fabric needs to be thick. You can use textiles with a rubberized base. The size of the rug must be at least 100x100 cm. Its edges are edged with satin ribbons using a sewing machine. On the front side of the fabric, mark the places where buttons of different sizes will be sewn. The distance between them should not be less than 5 cm. Using a needle and thread, sew on the buttons. The rug is ready. With its help, blood circulation is stabilized.

Agility training equipment

Trainers of this type are quite simple to manufacture. They require virtually no material costs. "Bilboke" is the most common simulator for breathing exercises. To make such sports equipment for kindergarten with your own hands, you will need the following:

• plastic bottle;
• strong thread or satin ribbon;
• Kinder Surprise container (you can use a small ball).

The top part of a plastic bottle is cut off with scissors. Its length should be about 7-10 cm. The lid is not removed. A hole is made in it using an awl. A thread is threaded through it and secured on the outside of the lid with a knot. A ball or container is attached to the remaining edge of the thread.

This sports equipment for kindergarten (it’s easy to make it with your own hands from bottles) helps develop dexterity, attentiveness, and quick reaction. The game is as follows: the child takes a bottle, upside down with the cut edge up, and, holding it in his hand, throws the ball. He needs to be caught. Whoever coped with this task, well done!

Breathing exercises using sports equipment

To make such sports equipment for kindergarten with your own hands (the master class will help with this), you will also need simple plastic bottles.

The Fun Glove develops proper breathing.

For production you will need:

• plastic bottle (1-1.5 l);
• rubber glove;
• plastic straw for cocktails;
• small plastic clamp.

A hole is cut in a plastic bottle, the size of which corresponds to the diameter of the tube. It must be processed so that there are no sharp edges and uneven cuts. A tube is inserted into it and secured with tape or glue. You also need to make a hole in the lid, only of a larger diameter. A glove is put on it and secured with a clamp.

Tip: to add color to the design of such a simulator, the bottle is decorated with fabric, and eyes, nose and lips are drawn on the glove.

The essence of the game: the child blows into a tube and tries to fill the glove with air. Whoever did it faster won.

Let's make "Twister"

This game is designed to develop all muscles, as well as the child's flexibility. It can be made using thick fabric and acrylic paints.

The canvas must have dimensions of at least 150x170 cm. Circles with a diameter of 15 cm are drawn on its surface with acrylic paints. The distance between them can be 10-12 cm. The board for selecting a task is made of a square sheet of cardboard. An arrow is attached to it, which should rotate. On the sides of the sheet write buildings for arms and legs. For example, “left foot on the red circle” and the like.

Developing motor skills

This do-it-yourself sports equipment for kindergarten (photos can be seen in the article) is made quite simply. These can be bags, various massage gloves, braids and much more.

"Bags"

To make such equipment you will need fabric. Soft burlap with a tight weave is often used. A rectangular bag is sewn from it. Grains are poured into it: buckwheat or rice. Buttons are sewn onto the surface of such a bag. The child kneads such a pouch and stimulates blood circulation in the hands.

Massage gloves

How to make such sports equipment for kindergarten with your own hands step by step?

You will need the following:

• soft fabric gloves;
• flat buttons of different sizes;
• scissors;
• needle and thread.

Buttons are sewn to the inside of each glove. They can be arranged randomly. Most importantly, the entire surface of the fabric must be filled. With the help of such a glove, a child can massage any part of the body for himself or other children.

Massage Mat

The equipment stimulates blood circulation well. To make it you will need a rubber base, plastic bottle caps, and nylon thread. The rug may be small in size. The child's legs must fit completely on it.

Work process:

• plastic caps of different sizes are inserted into the rubber base (pressed into the structure);
• in order to securely fasten the structure, they are pre-coated with glue;
• The lids are fastened together with thread (each lid is rewound).

The equipment can be used immediately after manufacture.

Sports equipment for playing outside

In summer, physical education takes place in the fresh air. It is also necessary to equip a sports corner on the playground. Wood is often used for this.

It is not necessary to create massive structures. You can make sports equipment for physical education for kindergarten with your own hands in the form of simple stairs, labyrinths, supports, logs and much more.

Stumps that are dug into the ground are especially popular among children. The child walks through them as if through a labyrinth. Whoever failed to complete the task lost.

Making a simulator for children that develops the vestibular apparatus is also not difficult. Logs of varying thicknesses are perfect for this.

Manufacturing process:

• supports (stumps, remains of logs, metal pipes) are dug into the ground at a certain distance from each other;
• logs 1.5-2 m long are mounted on them using special fasteners;
• After this, the structure is painted in bright shades.

To make it safe for children to walk, additional wooden planks are attached to the supports. Thick ropes are tied to their sides. They will be used as railings.

Another, no less interesting, is the web simulator. It has the following structure:

• a metal pipe 2 m high (dug into the ground and concreted);
• around it (at a distance of 1.5-2 m) pipes are dug in, the height of which is 50 cm.
• special metal hooks are made on the surface of such structures;
• Ropes are tied to them, and a kind of web is woven from them.

The child must reach its top. You must be careful, as the exercise machine can cause injury if the exercises are not performed carefully. Therefore, under such a “web”, special rubber mats are installed on the surface of the earth.